Being Truly Hands Free
This past weekend my little family of three (had to leave our big fur babies at home) trekked to Texas to celebrate my sister's nuptials!...
This past weekend my little family of three (had to leave our big fur babies at home) trekked to Texas to celebrate my sister's nuptials!...
A few weeks ago my friends, Daniel and Heather Kimbley, traveled out to Yucca Valley to visit us and we were so thrilled! We always...
Post giving birth, after cooing over the adorable newborn, it seems that the next question everyone seems to have is, "How are you going...
You might have noticed that last week I was a bit MIA. No food posts, no puppy photos, no sweaty workout stories; and there was a reason...
Choosing a fitness program can be difficult and confusing. In a world where options are practically endless and everyone touting their...
I'm officially 26 weeks pregnant. Just two weeks until my third and final trimester! Whooo hooooo!!! It's not that I don't enjoy being...
New life phases often bring up doubts and fears. Pregnancy brings up many. There was (and is still!) so much joy and excitement about...
On Tuesday I was in my second trimester pregnancy class with my midwives. The class is just to go over some basic information that we...
We all seem to know what we want. We know what we like, what we dislike, what annoys us, what inspires us, what we enjoy doing, and we...
Anyone else struggle with sugar??? Sugar works its' way into my life in two distinct ways. The first way: THE BINGE. It normally starts...
So, truth time you guys: I'm struggling a little bit. Not a lot, just a little. I recently moved out to Yucca Valley which I actually...
So until I got pregnant, I had never given much thought to how or where I would actually give birth. I more just thought about the...
I know. No really... I KNOW.... It's been forever and I've said this before but really- I'm going to be better about posting. Oh my gosh...
Oh my gosh you guys... I'm EMBARASSED about how long it's been since I last wrote here. I've missed it so much but you know, sometimes...
So I mean that, "Reaching New Heights," both symbolically and literally. Symbolically, in that hopefully these workouts helped you reach...
So I love reading. Being a huge nerd, for some reason I never gravitated toward reading non-fiction (except for text books...yep super...
Did anyone else laugh out loud at the AllState commercial when their signature character, "Mayhem", breaks his New Year's Resolution to...
As you stand over your loaded barbell and ponder, I have some thoughts for you to consider. When was the last time you took a day off of...
Well December is here and if you are anything like me you still have a little bit of that post Thanksgiving fluff hanging about and you...
Everyday you wake up and tackle your day... well today is Monday so maybe sometimes it's more of a sloth-like walk towards what awaits...