So, I guess welcome! This is my first blog post on my new website. I'm pretty excited about it. But you know what people who have websites never tell you?
How effing hard it is to build a website.
I mean seriously. All that great content, and all those cool designs and pictures... you guys... it doesn't come with that! I thought that getting this baby up and running would be a snap and instead months later I'm still debating changing my banner picture.
Anyways though, if you've visited the "About Me" page, you got a brief snapshot of who I am and what my goals are here. However, finding the right trainer/coach is a lot like dating, and I think you have to know a little bit more about someone before getting in a relationship. Like based "on paper" you swiped right, but after getting to know them a little more you are swiping left SO HARD.
I really am in this to help people as much as I possibly can, but I also get that the chemistry needs to be there. Because let's be real... if you don't like ME, are you really going to listen when I tell you that you need to cut grain out of your diet? Of course not! You will immediately put garlic bread in your mouth just to spite me.
So here is my promise to you. I will always be completely real. About me, about you, about your goals, about progress, about science, about diet, about fitness, and basically about anything that you might want to talk about.
So- to get this ball rolling, here is me, being real about where I am today.
My hubby is in the marines and he got deployed today so I'm not feeling awesome. In fact I'm pretty sad about it. We had some family visiting right up to before he left and while on vacation we acquired a lot of food that we do not normally keep in the house. Namely chips, cookies, some candy, and other not great snack food. We don't normally keep food in the house like this because I struggle with my relationship with food (I'll save elaboration for another blog post).
I HATE wasting food... but I knew what I had to do. I gathered it all up, and tossed it... okay okay I tossed it AFTER I ate three cookies. But I know what my goals are, and I know what I struggle with, so I HAVE to create boundaries to be the healthiest me. FINE - you got me - I didn't throw out the See's Toffee-ettes. But I have promised myself that if they become a problem I will give them away... no way these puppies are going in the garbage.
This is what I am about. Knowing that life is messy and that people aren't perfect. Identifying the patterns and triggers to help people overcome them. Finding that health, balance, and wellness can be achieved with a lot of patience and perseverance.
Email me if you wanna get real.
Comentários