Is Nutrition Coaching Right For You?

This past weekend I had the awesome pleasure of having my BFF, Katie Harrell, and her hubby come stay with us for the weekend. It's always so wonderful to see them and it's always a time filled with laughter, fun, and good conversation.

For the blog post this week I thought it would be fun to interview her and get some good tactics on good nutrition and her approach to coaching. Katie has her bachelors and masters in education and is also a certified nutrition coach so she definitely has a thing or two (or a MILLION) to share with people.

You'll notice at the end of the video that it gets cut off kind of awkwardly which I am going to attribute to user error (IE I suck at editing videos and obviously messed up somehow). I am literally in the process of saying that we'll wrap the interview up there and then it gets cut off. SO the only thing you missed is where to find Katie if you are interested in learning more about her or her services, and then us happily heading off to the breakfast that our hubbies prepared while we were uhhh "working".

You can find more about Katie at:

Her Website! http://www.coachkatieharrell.com

Instagram: @Katie.harrell

I hope you enjoyed watching us chat and that you walked away with something valuable. Remember that you are PERFECT as you are, but that doesn't mean that you can't want more for your life.